Keeping you cool in your home
It looks like it's going to be a warm few days as temperatures are reported to rise well above average by the middle of next week. We have some handy tips to keep you and your home cool.
Top ways to stay cool in hot weather
Close your curtains and/or blinds mainly in rooms that face the sun to keep your indoor spaces cooler.
If you have a fan, place a bowl of iced water in front for icey air.
Hot water bottles are perfect for cold nights, but they can be great in summer too. Fill your water bottle with cold water and then put it in the freezer. You’ll have your homemade ice pack ready for when you need it most.
Like light bulbs, your electrical appliances radiate heat which won’t help when you’re trying to sleep in this weather. Unplug your phone, turn off lights and devices to reduce the amount of heat in your room.
Beat the heat
The UK Health Security Agency has published a 'keep cool at home checklist' outlining the risks of heat and actions you can take to protect yourself and others.
Advice for older adults staying safe in hot weather
Age UK have published advice for older adults on how to reduce the chances of heat-related illnesses, including what symptoms to look out for.
Water safety - staying hydrated
Water safety tips from Durham County Council